2 Scoops of Inspiration Podcast: Mindfulness, Counseling & Meditation
Please listen to my interview on the 2 Scoops of Inspiration Podcast with Terrie Reeves and Cel Smart. This show is packed with insightful comments and questions from Terrie and Cel and provides a peek into their own personal journeys. You don’t want to miss it! We cover: ✅ The primary reasons people seek counseling ✅ How mindfulness is integrated into therapy session ✅ How to apply mindfulness in daily living ✅ Best practices for starting a meditation practice and the Mindfulness-Based Stress Reduction program and much much more. Local Counseling and Meditation Support If you are in the Charlotte area and would like to learn more about counseling or 1:1 meditation click on the links that follow: Counseling or 1:1 Meditation Meditation and...
