Mon - Fri 8AM-5PM


5200 Park Rd. STE 218 Charlotte, NC 28209



A Keen Mind / Podcast (Page 4)

#26 Perception is Everything

This episode explores the role that perception plays in how we communicate with others. I use a personal story to illustrate how easily we can become locked in to our way of seeing situations and how we can use mindfulness to gain a broader and more flexible perspective. Practicing mindful communication can give us the resources to avoid unnecessary conflicts and help us find a greater sense of connection with others. Following the talk there will be guided meditation....