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self care Tag

A Keen Mind / Posts tagged "self care"

Reducing Compassion Fatigue

Wouldn't it be nice to take a few hours off of work on a Friday afternoon to care for yourself at a FREE mindfulness workshop? This training will provide some gentle yoga anyone can do, guided meditations and instruction on how to take better care of yourself through mindful self-compassion. A certificate of attendance for 2 contact hours will be provided to any health care provider who needs contact hours towards licensure, like LCSWs. This training does not provide CEUs. If you are a health care provider, you witness human suffering first-hand. When you're seeing patients back to back, the human suffering you witness can start to take a toll on your well-being and can lead to burn-out. If we want to take good care of our...