#45: Responding with Wisdom and Gratitude

**Announcement** A Keen Mind will host a NEW Online Community Meditation Group: Next Meeting: May 17th, 4pm EST- Details and how to register below.  This episode will help you explore how to respond to stress with wisdom and gratitude. Following this brief talk, there is a guided meditation that focuses on gratitude.  The NEW Online Community Meditation Group meets every other Sunday and is an opportunity to learn and practice mindfulness-meditation with the support of others. The group is open to everyone on a drop-in basis. There is no need to have prior meditation experience; however, you may find listening to this episode #43: Understanding Mindfulness and Meditation will help you understand more about mindfulness and meditation as you prepare to join the group. This community group...