#40: Guided Meditation for Healthcare Workers
This is a 5 minute guided meditation for healthcare workers. Right now it's easy to keep a fast pace, and hard to slow down with so many people needing help. However, it's vital to pause and take a mindful breath when you can. I have deep gratitude to all of the nurses, doctors, therapists and all other medical professions who are on the front lines of this crisis. May you all find strength, hope, courage, and safety as you serve humanity. Connect with me on Facebook or Instagram where you will find inspiring posts about mindfulness and meditation. Subscribe to the show through the Anchor app where you can find the show on 10 other platforms or subscribe through Apple Podcasts below. Subscribe to the show through the Anchor app...