Therapy for Children and Teens in Matthews and Charlotte, NC

Helping Children and Families Find Calm, Confidence, and Emotional Strength

If anxiety, emotional outbursts, or school struggles are taking over your child’s life, you are not alone. Many parents feel overwhelmed, exhausted, and unsure of what to do next. With the right support, meaningful change is possible.

When something does not feel right, parents often notice changes in mood, behavior, and confidence. You may see constant worry, anger, withdrawal, perfectionism, or increasing struggles at school. You may have tried talking, setting limits, and offering reassurance, yet nothing seems to create lasting change.

Most families reach out because they want clarity, guidance, and a clear plan. Our work focuses on understanding what is happening beneath the surface while helping parents build the skills needed to support long term change at home.

We provide therapy for children and teens ages 5 to 18, with a focus on anxiety, emotional regulation, OCD, and parent support.

We provide child and teen therapy for families in Matthews, Charlotte, Mint Hill, Weddington, Indian Trail, and surrounding communities.

Book a free 15-minute parent consultation to talk through your concerns and explore the best next step.
Call 704 286 9927 or email jessy@akeenmind.com

Our Approach: Supporting the Child While Strengthening the Family

Our approach focuses not only on your child, but also on strengthening the family system so lasting change happens at home. Parents are actively involved and receive practical guidance between sessions so progress continues outside the therapy room. This collaborative process helps children and teens build emotional resilience while helping parents feel more confident and supported.

Children and teens express distress in different ways. Some shut down. Some explode. Some avoid school or withdraw socially. Therapy offers a safe and structured space to understand what is happening beneath the surface and begin building healthier ways to cope. We focus on emotional regulation, confidence, and practical skills that support success at home, school, and in relationships.

We commonly help with:

• Childhood anxiety, fears, and ongoing worry
• OCD, intrusive thoughts, and compulsive behaviors
• Separation anxiety and difficulty with independence
• Panic, perfectionism, and high pressure environments
• Sadness, low motivation, and low self confidence
• Emotional outbursts, anger, and impulse control
• Self harm concerns and emotional overwhelm
• Stress related to family change, separation, or divorce
• Bullying, peer pressure, and social challenges
• Trauma, grief, and major life transitions
• School refusal, academic pressure, and burnout
• Social anxiety and difficulty making or keeping friends

Specialized Treatment for Anxiety and OCD: The SPACE Model

We are trained in the SPACE model, Supporting Parents of Anxious Childhood Emotions. This research supported treatment helps reduce anxiety and OCD by changing patterns that unintentionally reinforce fear and avoidance.

SPACE is especially helpful when:

• Your child refuses therapy
• Anxiety or OCD is interfering with school, friendships, or family life
• Your child avoids situations such as school, sleepovers, or social activities
• You feel stuck in cycles of reassurance, accommodation, or conflict

This parent based approach builds resilience, independence, and confidence while reducing anxiety over time. Parents learn how to respond in ways that strengthen coping rather than increasing fear.

SPACE can be used alone or combined with therapy for your child.

Why Families Choose A Keen Mind

Many parents come to us after trying other approaches that did not create lasting change. Families appreciate our thoughtful, structured, and collaborative process.

We provide:

• A clear treatment roadmap
• Parent coaching between sessions
• Practical strategies that work at home
• Specialized support for anxiety, OCD, and emotional regulation
• Trauma informed care
• A calm, supportive environment
• Collaboration with schools and pediatricians when helpful
• Guidance that helps parents feel confident and empowered

Families often seek us out because of our focus on childhood anxiety, emotional regulation, and parent-based strategies.

Our Step by Step Process

Parents often feel relief when they understand what to expect. Our process creates clarity and direction.

Step 1: Parent Consultation
We begin with a conversation to understand your concerns, goals, and priorities.

Step 2: Assessment and Understanding
We gather a clear picture of your child’s strengths, challenges, and emotional patterns.

Step 3: Personalized Treatment Plan
We create a structured plan tailored to your child and family.

Step 4: Parent Guidance and Coaching
Parents learn specific strategies to support change at home.

Step 5: Skill Building and Emotional Regulation
Children and teens develop coping skills, confidence, and emotional awareness.

Step 6: Long Term Growth
We focus on resilience, independence, and healthy relationships.

Meet Jessy Fenyves, LCMCHA

Jessy specializes in therapy for children, teens, and families, with over 15 years of experience in education and mental health.

Her style is warm, collaborative, and developmentally appropriate. She draws from evidence based approaches including:

• Child Centered Play Therapy
• Cognitive Behavioral Therapy
• Mindfulness based interventions
• Family and filial therapy
• The SPACE Model

Jessy helps children feel safe and understood while supporting parents with practical strategies to strengthen communication and resilience at home.

Availability & Insurance

• In person: Saturdays in Matthews, NC
• Virtual: Weekday afternoons and evenings across North Carolina
• Payment options:
• Aetna and Blue Cross Blue Shield are in-network
• Private pay with superbills for out-of-network reimbursement

Frequently Asked Questions

How do I know if therapy is the right next step?
If your child’s emotions or behavior are interfering with school, friendships, sleep, or family life, therapy can help. Early support often leads to faster progress.

What if my child does not want to come to therapy?
This is common. We can begin with parent support and build readiness over time.

Do parents participate?
Yes. Parents are involved in a developmentally appropriate way. You will receive tools and guidance to support change at home.

How long does therapy usually take?
It varies. Some families see improvement within a few months, others benefit from longer support depending on needs and goals.

Support for Your Child’s Emotional Well-Being Starts Here

Reaching out for support is an act of care. With the right guidance, meaningful change is possible.

👉 Book a Free 15-Minute Parent Consultation
A brief, no-pressure conversation to see if Jessy is the right fit for your family.

Contact Options:

• Call: 704-286-9927
• Email: jessy@akeenmind.com
• Or click below to request your consultation online: